Four Part Plan
The Four Part Plan is an approach to planning activities, experiences, and environments that support youth in using positive behaviors, making safe connections, and learning new skills.

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Activities
Discover stimulation activities that might be used in each category of a Four Part Plan. Click to reveal activities.
Making bracelets
Puzzles
Reading
Building with Legos
Painting rocks
Coloring
Drawing
Texting
Spirograph
Making / giving gifts (regulation through relationship)
Yoga
Joint compressions
Brushing
Wall pushups
Deep pressure - arms / back
Knobby wheel on arm
Singing along with a video
Hand clay
Making and using a sugar scrub
Chair Yog
Singing and dancing
Online or in person dance classes
Simple Yoga
Laughter - watching funny videos, Laughing Yoga
Going for a walk
Dance revolution
Sports
Volunteering in the community
Cool washcloth
Breathing techniques
Prayer
Guided imagery (before bed)
Relaxing videos, Fiona related activities (videos, etc.)
Making and using a sugar scrub
Drawing or showing with emojis what they want to dream about

Downloads
Four Part Plan Template
Use the Four Part Plan Template to identify activities and experiences that provide the four types of needed stimulation for a youth in the environments where the youth lives and learns.

Download Four Part Plan Template
24-Hour Clock Template
Use the 24-Hour Clock Template to discover the activities and experiences that provide the needed brain and body input that helps a youth regulate. Identify periods of the day when these activities and experiences may need to be enhanced or changed to support positive behavior and learning.

Download 24-Hour Clock Template